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What Temperature to Set Air Conditioner in Winter and Incredible Impacts You Get from It

An air conditioner is a device you need in winter. It helps to warm the room and keep you comfortable. The thing you should know is what temperature to set air conditioner in winter.

The right temperature leads your rooms to be warm and comfortable. Best of all, you can set the AC unit temperature immediately, especially if the room is getting cooler.

The AC Unit Temperature in Winter

The AC unit temperature in winter varies depending on the conditions. For example, set the temperature between 15.6 degrees to 19.4 degrees Celsius when there are only adults at home.

When you install an AC in a kid’s or baby’s room, you have to increase the temperature from 20 degrees to 22.2 degrees Celsius.

This temperature will keep the entire family warm and sleep tight during winter. Indeed, you can set the temperature of the AC unit as you want.

Ensure that the entire family is comfortable with the temperature. Remember! The age of the people in the room determines the AC temperature you set.

The Reason to Set the Correct Temperatures During Winter

Most AC users don’t care about the temperature setting as long as they are comfortable. The truth is that you get a lot of benefits by setting the correct temperatures during winter.

That’s why you should know what temperature to set air conditioner in winter. Here are some benefits of setting the right AC temperature in winter.

Prevent Viruses and Diseases

The colder the weather, the lesser effective your mucous membrane is. Mucous membrane cells protect your body from pathogens and viruses.

You should get the mucous membrane cells to work maximally to keep your body stronger and healthier during winter.

That’s why you should ensure that the house is warm enough. One of the ways is by setting the AC temperature. This simple trick can prevent you from colds, flu, and even other serious health issues.

Prevent Asthma

The humidity level is higher during winter. It is not a good condition for people with asthma. It will be hard to breathe in this condition because the nerves in the lungs narrow and tighten the airways.

The air quality is also low in humid conditions. The air may contain allergens, pollen, mold, and dust. The low air quality affects people with asthma a lot.

Good Sleeping Quality

You may think that the temperature is too cold at first. As a result, you raise the temperature of the AC unit. The condition may change at night. Setting the AC unit temperature too high will cause an overheating problem.

Imagine if it happens at midnight. Indeed, it affects your sleeping quality because the room is too hot even in winter. This condition leads to sweating, exhaustion, heat rash, heat stroke, and even dehydration.

Now, you know what temperature to set air conditioner in winter. You even learn why it is so important to set the right AC unit temperature during winter.

This trick can save your life and the entire family until the end of winter. You can stay at home comfortably and safely without suffering from a variety of diseases that often happen in winter.

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